By now, you’ve probably heard countless times that gratitude is good for you. It has been shown to improve sleep, self-esteem, physical health, psychological health, emotional resilience, and relationships. All of that, plus it’s free. So, you practice gratitude every single day, right?
Is your Mini Foodie loosing steam while remote learning? Try these quick and easy Cranberry Balls for a perfect energy giving snack! Check out the clip here and recipe below.
Let's make everyone's favorite side dish a little bit healthier. Check out my clip with Mass Appeal to learn my mashed cauliflower recipe!
Want to lighten up your thanksgiving meal? Look no further! Give my Twice Baked Honey Nut Squash recipe a try this holiday season.
Thanksgiving is like the Superbowl of cooking for home chefs. This year with the Pandemic we may be cooking this iconic meal for the first time. Even seasoned cooks have a hard time with the delicate balancing act that is the Turkey day meal.
With lots of communities cancelling Halloween this year, a fun alternative is making your favorite candies at home! I shared a healthy version of Almond Joy Bars with Western Mass News. Check out the clip here and try the recipe below!
It's pumpkin season foodies! It seems like they're making just about everything with pumpkin flavoring these days, so why not try pumpkinizing a classic comfort dish!?
It was a joy to be back on Mass Appeal with Alanna Flood today! I was able to share my healthy Apple Pie Bars just in time for the fall season.
Whether you admit it or not once the weather turns cool, we all start dreaming of pumpkin spice everything and apple pie. Autumn is all about soaking the last days of nice weather, watching the leaves change, football (maybe), hayrides and apple picking. As we all know 2020 hasn’t been the year, we all planned and a lot of our seasonal traditions have had to change or have gotten upended all together.