The Latest Dish |
 Eating healthy can be overwhelming, so I shared my one pot soup recipe that's full of veggies and flavors to help simplify for you! Check out the clip over on Studio 10 on WJAR.
2/5/2021 Meal Prep on a Budget Lots of folks think eating healthy is expensive, but that's not always the case. I chatted with Better Western Mass and shared how you can meal prep for a week of healthy eating on a budget. Watch the clip here.
 It can be confusing on what to buy for when! Ashley joins Better Western Mass to chat about her tips. Watch the clip here.
1/29/2021 Vegetarian Meatballs
Everyone loves spaghetti & meatballs! If you're looking to a lighter, healthier version in the New Year, check out my Vegetarian recipe below.
Ashley chats with MassAppeal on how you can take a classic Caesar Salad and make it healthier. Check out the recipe and clip below.
1/26/2021 Mindful Eating Ashley joins Lindsay Iadeluca on Studio 10 to discuss mindful eating and how it can help you stick to your New Year's Resolutions. Watch the clip here.
1/19/2021 Healthy Comfort Foods Ashley shares her Eggplant Mushroom Bolognese with Western Mass News! Check out this healthy spin on a classic favorite today.
12/28/2020 Baked French Toast
Perfect for holidays or just a special mid-week treat! Check out my favorite baked eggnog french toast.
12/21/2020 Dark Chocolate Bark
This delicious chocolate bark makes a beautiful last-minute holiday gift. Check out the clip with Mass Appeal below.
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2/5/2021
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