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The Latest Dish

IN THE NEWS | RECIPES | EDUCATION | HEALTHY LIVING

9/10/2021

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Egg Roll Bowls

 
Picture
With school back in session and folks heading back to the office, dinner time can be a bit hectic. I shared one of my favorite quick and easy dinner recipes with my friend Alanna Flood on MassAppeal. Check out the clip and try the recipe below. 
Ingredients:
  • 2 tbs. olive oil
  • 4-6oz. mixed mushrooms
  • ½ cup veggie stock
  • 3 tbs. rice wine vinegar
  • 3 to 4 medium carrots, shredded
  • 1 tbs. fresh ginger grated
  • 2 tbs. tamari, low-sodium soy sauce or coconut aminos
  • 2 pinches red pepper flakes
  • 2 tbs. honey
  • 1 tbs. scallions, chopped
  • 2 cups napa cabbage, shredded
  • Brown or wild rice for serving
  • Optional: Sesame seeds and siracha for topping(Note: You can replace the mushrooms with ¾ pound of ground meat of choice)

Instructions:
Heat olive oil over medium-high heat in a large skillet. Add mushrooms and cook until they start to release water and brown. After about 3 minutes, add carrots and scallions. Stirring occasionally until the vegetables start to soften. Add a pinch of salt and black pepper. Stir in vegetable stock, 1 tbs. honey, 1 tbs. rice wine vinegar, tamari and pinch of red pepper flakes. Gently fold in the shredded cabbage until the liquid is absorbed by the cabbage about 5 minutes. In a small bowl mix together the other tablespoon of honey, pinch of red pepper flakes and the other tablespoon of vinegar. Separate the mixture into four and serve over rice. Top with a drizzle of the extra dressing, sesame seeds, chopped scallions and sriracha if desired.
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