Healthy Crustless Quiche

The sweet potato, kale and feta crustless quiche is the perfect healthy addition to your next brunch. Check out my Mass Appeal clip to learn the recipe with me. 

Healthy Crustless Quiche
​½ Sweet Potato, peeled and chopped
¾ cup Lacinato Kale, stemmed and chopped
2 tbs. Olive Oil
2 tbs. Feta, crumbled
8 Eggs
Salt and Pepper to taste

Preheat the oven to 375°. Spray an 8x8 baking dish with cooking spray and set aside. In a small skillet over medium heat, add the olive oil and chopped sweet potato. Cook the sweet potato until slightly softened about 4 minutes. Add the chopped kale to the skillet with pinch of salt, cook to softened about 1 minute. Set aside kale and sweet potato mixture. In a large bowl whisk all the eggs until foamy, season with salt and pepper to taste. Spread out the kale and sweet potato mixture in the bottom of the prepared pan, then poor the egg mixture over top. Sprinkle to crumbled feta over top evenly and bake for 22-25 minutes.