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This week is our Galentine's Day fundraiser with Girls Inc of the Valley! We have just a handful of tickets left, so be sure to register today. Check out a sneak peak of the recipes we shared over on Mass Appeal.
2/5/2021 One Pot Soup Eating healthy can be overwhelming, so I shared my one pot soup recipe that's full of veggies and flavors to help simplify for you! Check out the clip over on Studio 10 on WJAR.
2/5/2021 Meal Prep on a Budget Lots of folks think eating healthy is expensive, but that's not always the case. I chatted with Better Western Mass and shared how you can meal prep for a week of healthy eating on a budget. Watch the clip here.
 2021 is flying by, I can't believe that Super Bowl Sunday is almost here. I am a little sad my Patriots didn't make it this year, but who are we kidding.
 It can be confusing on what to buy for when! Ashley joins Better Western Mass to chat about her tips. Watch the clip here.
1/29/2021 Vegetarian Meatballs
Everyone loves spaghetti & meatballs! If you're looking to a lighter, healthier version in the New Year, check out my Vegetarian recipe below.
Ashley chats with MassAppeal on how you can take a classic Caesar Salad and make it healthier. Check out the recipe and clip below.
1/26/2021 Mindful Eating Ashley joins Lindsay Iadeluca on Studio 10 to discuss mindful eating and how it can help you stick to your New Year's Resolutions. Watch the clip here.
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2/17/2021
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