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The Latest Dish

IN THE NEWS | RECIPES | EDUCATION | HEALTHY LIVING

2/17/2021

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Dark Chocolate Red Wine Brownies

 
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A perfect dessert for Valentine's Day, holidays or just any special day of the week!

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2/8/2021

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Virtual Cooking for Galentine's Day

 
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This week is our Galentine's Day fundraiser with Girls Inc of the Valley! We have just a handful of tickets left, so be sure to register today. Check out a sneak peak of the recipes we shared over on Mass Appeal. 
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2/5/2021

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One Pot Soup

 
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Eating healthy can be overwhelming, so I shared my one pot soup recipe that's full of veggies and flavors to help simplify for you! Check out the clip over on Studio 10 on WJAR. 

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2/5/2021

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Meal Prep on a Budget

 
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Lots of folks think eating healthy is expensive, but that's not always the case. I chatted with Better Western Mass and shared how you can meal prep for a week of healthy eating on a budget. Watch the clip here. 
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2/5/2021

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Herby Yogurt Dip for Super Bowl Sunday

 
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2021 is flying by, I can't believe that Super Bowl Sunday is almost here. I am a little sad my Patriots didn't make it this year, but who are we kidding. 

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2/1/2021

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Fresh, Canned, or Frozen Veggies?

 
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It can be confusing on what to buy for when! Ashley joins Better Western Mass to chat about her tips. Watch the clip here. 
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1/29/2021

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Vegetarian Meatballs

 
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Everyone loves spaghetti & meatballs! If you're looking to a lighter, healthier version in the New Year, check out my Vegetarian recipe below.

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1/29/2021

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Shaved Brussels Sprout Caesar Salad

 
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Ashley chats with MassAppeal on how you can take a classic Caesar Salad and make it healthier. Check out the recipe and clip below. 

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1/26/2021

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Mindful Eating

 
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Ashley joins Lindsay Iadeluca on Studio 10 to discuss mindful eating and how it can help you stick to your New Year's Resolutions. Watch the clip here. 
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