Foodies & Mini Foodies alike can all learn the magic of cooking, the joy of being in the kitchen, and the art of creating delicious homemade meals! Ashley hosts a range of events, both in-person & virtually, to share her passion and skills.
​
Cook Your Way to Health
October 22 | 6:00pm | Hardwick Vineyard & WineryLearn how to optimize your way to health to a balanced plate and how to use a "food as medicine" approach to achieve blood sugar balance, lose weight, and maintain healthy energy levels, no matter what phase of life you are in.
What to expect in this workshop:
  • Learn how food can influence women’s health from Renae Tapply, Holistic Health Coach and Chef Ashley Tresoline
  • Recipes using seasonal ingredients to balance your plate. (Featuring Hardwick Wines in some of the dishes)
  • A fun real talk about hormone health and women’s wellness
  • Q&A-Cooking demo and samples of everything demoed
  • Handouts on hormone health, recipes, and meal guidance
  • A glass of complimentary Fall Sangria or Seasonal Punch from Hardwick Winery. All wines from Hardwick Winery will be available to purchase throughout the night.
  • Entry into a raffle for some fun wellness-themed prizes!
*We are following all safety guidelines in accordance of the CDC and local authorities. We encourage you to wear a mask to keep yourself and others safe.*